WELOCME T0 ACM ONLINE
Enjoy your practice - sans equipment!
CRAWL INTENTIONS!
Beginning at our roots, in quadruped. Moving on all fours, like we are designed to move. An efficient way to warm up the shoulder girdle and begin gently loading the joints. We start by exploring crawling patterns in our body; patterns that are inherent to our coordination and cognitive function.
THANK YOU FOR PRACTICING WITH ME.
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Online Training Gallery Access
NZ$150.00
Every month
NZ$300.00
Every 6 months
Sign up to the monthly or save with the 6 month plan to receive anytime access to my growing collection of multi-modal training. Over 100 classes, with new classes released every week.